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Piquant and spicy food - good or bad
Hot and spicy foods are part of our traditional Bulgarian cuisine. Usually in the form of garlic, onion, chili chushki.Lyutite and spicy foods are typical, especially covered in Asia and the Orient.
Are divergent views on whether the consumption of spicy foods are good or bad. This is largely determined by the health of choveka. Spicy not harmful at a strong stomach and intestines.
Several studies have shown that hot peppers improve the defenses of the people against various infections and colds. This effect is due to substances called phytoncides that have strong bekteritsiden effect. They also improve blood supply to the mucosa of the stomach and intestines, and the immunity of the organism. Some of the substances does reduce blood pressure and blood zahar.Lyutite foods are excluded from the diet in the gastro-intestinal diseases.
Upon consumption of spicy foods, due to the microbicidal effect reducing the formation of certain compounds which are the cause of over cancerous conditions.
On the other hand, helping inflammatory diseases and turning them into chronic, spicy foods can enhance cellular changes. This sometimes helps the formation of tumors.
In conclusion - pungent not harmful at a strong stomach and intestines, but whether it is suitable for you, the best advice he could give your gastroenterologist.
Interesting facts about peppers "Chile"
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The main spice of the Indians was chushletata "chili." In Mexico there are dozens of varieties of fiery peppers. Chile largely determine not only the taste of Mexican cuisine, but many of the "peppery" cuisines of Southeast Asia, where come later thanks to Europeans.
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If "tortiyas" is the first to serve you at the table in Mexico, the "salsa" -lyutiyat sauce, sometimes called simply "chili" is the second, which will serve you. Usually a piece of cake melts in hot sauce and eats pending ordered lunch. Its role is to awaken appetite.
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Chile peppers are proving an effective tool to combat excess weight. Weakening their effect is due to the fact that they make us sweating, increase metabolism and melt fat.
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The main ingredient of chili chushletata is capsaicin.
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Scientists are trying to develop painkillers based on chushletata to cross the pain in the bud.
- Capsaicin creates burning sensation by binding to receptors in cells of the body.